Addressing community health in the Lower Rio Grande and Northern Tamaulipas through community oriented
research and education in public health.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Feel free to contact us with any questions about the programs we offer.
Check out our Facebook Page for Healthy Vegan Recipes.
1923 Monmack Rd, Edinburg, TX 78539