Promoting Health and Wellness in The Valley

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Grow Towards Wellness

Addressing community health in the Lower Rio Grande and Northern Tamaulipas through community oriented 

research  and education in public health.

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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Enhance Wellness

Feel free to contact us with any questions about the programs we offer.

Check out our Facebook Page for Healthy Vegan Recipes.

International Valley Health Institute

1923 Monmack Rd, Edinburg, TX 78539

(956) 648-0543